Events: 8k run handicap, 5k run, 5k walk handicap, 8k walk Trophies for male and female winners of age-graded 8k handicap run Location: McCallum Park Start: 7:00 am Race Director: Jason Kell & Eizabeth Gomez Click here to view the course map

Events: 10k run handicap, 5k, 10k walk, 5k walk handicap The Ray Gimi Trophy will be awarded for the winner of the 10k Handicap run Location: First Avenue, Woodbridge Start: 7am Race Director: Delia Baldock Click here to view the course map

Events: 9k, 6k, 3k. Walk or run Location: Wordsworth Ave, Yokine Start: 7am Race Director: Alison & Phillipa Greenwood-Jones Click here to view the course map

Events: 8k, 4k. Run or Walk Location: McCallum Park, Taylor St, Vic Park Start: 7am Race Director: Joe Patroni Click here to view the course map

Events: 10k, 5k. Run or walk Location: Neil Hawkins Park, Boas Ave Start: 7:30 Race Director: Mark Dawson Click here to view the course map

Events: 1, 2 or 3 laps of the lake, run or walk Location: Dodd St, Glendalough Start: 7:30 am Race Director: Kim Thomas & Rochelle Rodgers Click here to view the course map

Events: 15k, 10k, 5k run, 15k (7:30am), 10k and 5k walk Location: Mills Park, Beckenham, Park off Brixton Road Start: 8am (7:30am start for 15km Walk) Race Director: Jim Langford Course map here.