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2018-01 Welcome Run

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Membership

New member and rejoin fee: $60 for metro, $50 for country.
Membership Form

Helper Registration

Follow this link to register as a helper – Helper Registration

Programmes

Road

Sunday programme 2022 – 2023

Track

Winter programme ECAC 2023
2022/2023 Coaching Programme

Latest News …

AMA Winter throwsMay 22, 2023
HANDICAP TROPHY UPDATEMay 16, 2023
Venue of RRC 25kMay 12, 2023
Free VO2max testingMay 2, 2023
Helpers next 2 monthsApril 29, 2023
Vale BASIL WORNERApril 26, 2023

Upcoming Events

Track and Field at ECAC on June 1, 2023 6:00 pm
LRRC 25k/SRRC 5k/LRWC 15k/SRWC 5k + 10k/5k – 8am – BARDON PARK on June 4, 2023 8:00 am
Track and Field at ECAC on June 8, 2023 6:00 pm
Club Cross Country Championship – 8k/6k also 4k 8am on June 11, 2023 8:00 am
Track and Field at ECAC on June 15, 2023 6:00 pm