ECAC – November 24 2022

100m
Gin Ang	M55	13.79
Jack Reid	M50	14.66
Tamara Smith	Vis	15.65
Dave Wilke	M60	15.83
Barrie Kernaghan	M80	20.65
400m
Dominic Lagat	M35	62.48
Jack Reid	M50	65.75
Dave Wilke	M60	81.94
Dayna Lagat	Vis	82.68
Des Walsh	M65	3:32.79
5000m
Mark Maslen	M45	17:54.01
Michael Nguyen	Vis	20:08.05
Mitch Cleasby	M60	20:38.37
Karyn Tolardo (walk)	W55	31:12.6 (h)
3000m
Dominic Lagat	M35	12:28.47
Andrew Roddy	M35	13:22.21
Mark Dawson	M60	13:37.34
Stuart Manning	M45	14:43.42
Long Jump
Sue Coate	W55	4.26m
Jenn Parker	W50	4.18m
Tammi Doyle	W50	3.70m
Gay Wyatt	W65	3.06m
Javelin
Dominic Lagat	M35	34.90m
Andew Ward	M60	29.54m
Naomi Lagat	W35	22.62m
Dayna Lagat	Vis	20.88m
Des Walsh	M65	16.38m
Shot
Andrew Ward	M60	9.55m
Lisa Limonas	W50	8.07m
Des Walsh	M65	6.74m
1500m walk
Karyn Tolardo	W55	8:35.67
John McDonagh	M70	10:19.79
David Gardiner	M75	11:33.35

 

1500m			% points
Mark Maslen	M45	4:39.28	n/a
Dominic Lagat	M35	4:56.86	70.00
David Adams	M45	5:24.45	69.58
Mitch Cleasby	M60	5:49.80	n/a
Daniel Smith	M45	5:49.85	n/a
Mark Dawson	M60	5:57.98	n/a
Michael Nguyen	Vis	6:03.15	n/a
Dayna Lagat	Vis	6:06.70	n/a
Campbell Till	M65	6:07.74	74.40
Larissa Lagat	Vis	6:10.52	n/a
Naomi Lagat	W35	6:12.45	63.22
Stuart Manning	M45	6:17.87	n/a
John Bailey	M40	6:22.85	n/a
Sue Coate	W55	6:27.91	72.98
Jenn Parker	W50	6:32.40	68.67
Tammi Doyle	W50	6:44.04	66.69
Gillian Young	W75	7:29.69	87.44
Carol Bowman	W65	7:54.01	67.72
David Carr	M90	8:10.67	102.52
Silke Peglow	W50	8:25.97	n/a
Colin Smith	M55	8:26.88	n/a
Denise Cleasby	W60	8:29.91	n/a
John Dennehy	M60	9:16.74	46.61
Shot			% points
Sue Coate	W55	9.76m	59.12
Jenn Parker	W50	8.85m	49.30
Dominic Lagat	M35	8.18m	36.70
Tammi Doyle	W50	8.05m	44.85
Campbell Till	M65	7.09m	41.73
Dave Wilke	M60	6.25m	33.75
John Dennehy	M60	5.83m	31.48
Naomi Lagat	W35	5.80m	26.57
Gillian Young	W75	5.58m	45.18
David Carr	M90	4.57m	38.60
Carol Bowman	W65	4.37m	32.06
David Adams	M45	3.76m	19.55