ECAC – November 3 2022

400m
Dominic Lagat	M35	56.15
Emily Bailey	Vis	71.89
Naomi Lagat	W35	74.88
Mark Dawson	M60	78.03
Dayna Lagat	Vis	78.69
Larissa Lagat	Vis	86.33
1 mile
Ryan Kavanagh	Vis	5:11.67
Vanessa Carson	W40	6:03.44
Andrew Kets	M50	6:16.10
John Bailey	M40	6:51.11
Campbell Till	M65	7:30.58
Larissa Lagat	Vis	8:34.02
Janne Wells	W50	10:16.18
1 mile walk
Karyn Tolardo	W55	9:26.46
John McDonagh	M70	11:07.21
100m
Gin Ang	M55	13.55
David Adams	M45	14.71
Andrew Kets	M50	14.72
Ingrid Wilcock	W40	15.32
Dominic Lagat	M35	12.70
Naomi Lagat	W35	16.02
Dante van Heerwaarden	Vis	21.12
Ingrid Wilcock	W40	21.23
3000m
Ryan Kavanagh	Vis	10:33.16
Dominic Lagat	M35	11:31.63
David Adams	M45	11:56.43
Vanessa Carson	W40	12:13.38
Mark Dawson	M60	13:26.41
Naomi Lagat	W35	13:57.21
Dayna Lagat	Vis	16:36.63
Steve Barrie	M60	17:49.46
Janne Wells	W50	19:36.67
3000m walk
Karyn Tolardo	W55	18:15.72
Fiona van Heerwaarden	W45	19:39.47
John McDonagh	M70	21:20.36
John Dennehy	M60	21:33.81
Glenys Duncan	W80	28:44.49
High Jump
Dominic Lagat	M35	1.60m
Dave Wyatt	M70	1.30m
Jenn Parker	W50	1.25m
Jacinta Thompson	W45	1.09m
Gay Wyatt	W65	1.06m
Fiona van Heerwaarden	W45	1.06m
Discus
Jessica Siviour	Vis	44.34m
Andrew Ward	M60	36.87m
Daniel Cazangiu	Vis	30.44m
Garry Parker	M55	22.41m
Maureen Keshwar	W70	21.66m
Ingrid Wilcock	W40	19.21m
Shot
Jessica Siviour	Vis	11.47m
Daniel Cazangiu	Vis	9.87m
Andew Ward	M60	9.60m
Jenn Parker	W50	9.12m
Jacinta Thompson	W45	7.52m
Garry Parker	M55	7.09m
Ingrid Wilcock	W40	5.76m

Discus			% points
Jenn Parker	W50	26.00m	44.44
Campbell Till	M65	22.76m	35.75
Dominic Lagat	M35	22.39m	30.65
Bruce McGeorge	M65	20.79m	32.66
Jacinta Thompson	W45	19.39m	30.44
John Dennehy	M60	14.79m	21.22
Naomi Lagat	W35	13.51m	18.24
Steve Barrie	M60	14.32m	20.55
Gillian Young	W75	12.22m	34.29
Carol Bowman	W65	10.86m	25.35
David Adams	M45	9.38m	15.26
David Carr	M90	NM	0.00